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Mini salmon burgers

These bite-size burgers are so versatile. You can eat them hot or cold. Dress them up and serve them as hors d’oeuvres, have them for breakfast lunch or dinner. The original recipe is courtesy of Bon...

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Breakfast Sausage Patties

Here’s another one of my favorite recipes. It’s quick and easy and only requires a handful of ingredients. This recipe is from Cuisine at Home, however, I have omitted brown sugar because we are sweet...

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Cauliflower waldorf salad

This raw salad is the perfect side when you’re craving crunch. Try it on the side or even add some chopped chicken breast for added protein. INGREDIENTS: 3 cups chopped cauliflower florets (about 1/2...

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Chopped chicken in lettuce cups

Another one of my favorites. This dish is light and flavorful. Try it hot or cold. Either way, it’s sure to please. INGREDIENTS: 6 boneless skinless chicken breasts 4 tbsp virgin coconut oil 1 large...

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Asian inspired slaw

Cool down with this Asian slaw. No cooking required, make this ahead, keep refrigerated for a few days. Add some protein, keep it simple and quick. When I’m rushed for time I add leftover shredded...

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Quinoa Cakes

Quinoa, a grain or seed? You decide. I won’t get into that. Should you eat it? YES!!! It’s so versatile and easy to cook. From sweet to savoury, on its own or added to vegetables, a little goes a long...

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